Maitrī

Maitrī (Sanskrit - Maitrī ; Pali - Metta) means loving-kindness, the quality of befriending ourselves & the world

For the month of April, gather in this online sangha (community) and create a meditation practice to connect deep within the presence, yourself, and others. Concepts of the Brahmaviharas (the 4 Divine Abodes), Shamatha (mindfulness), and Vipashyana (insight) will be explored in these meditations.

No prior meditation experience required, just the willingness to show up and be open.

30 minutes of meditation every Monday and Friday morning, optional journaling & sharing time after the meditation practice.

Sliding scale/pay what you can options for pricing. Scholarship is available for those in need of financial assistance. Please email ashleyreikiyoga@gmail.com for scholarship option or any questions.

Dates & time:

April 7,  8:30-9:00 AM EST

April 10, 8:30-9:00 AM EST

April 14, 8:30-9:00 AM EST

April 17, 8:30-9:00 AM EST

April 21, 8:30-9:00 AM EST

April 24, 8:30-9:00 AM EST

April 28, 8:30-9:00 AM EST